Makes 4 servings.
Prep Time: 10 minutes
Cook Time: 15 minutes
DIRECTIONS
1. Mix 1 tablespoon of the flour, cinnamon, cumin, ginger, ground red pepper and sea salt in shallow dish. Coat both sides of chicken with spice mixture.
2. Heat oil in large skillet on medium heat. Add chicken; cook 3 minutes per side or until golden brown.
3. Mix remaining 1 tablespoon flour and broth; add to skillet. Bring to boil. Stir in dates and almonds. Reduce heat to low; simmer, covered, 7 minutes, or until chicken is cooked through. Serve over couscous or rice.
NUTRITION INFORMATION
per serving
Calories: 349
Fat: 17 g
Carbohydrates: 21 g
Cholesterol: 94 mg
Sodium: 427 mg
Fiber: 3 g
Protein: 28 g
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