Makes 8 servings.
Prep Time: 15 minutes
Cook Time: 55 minutes
DIRECTIONS
1. For the Cincinnati Spice Blend, mix all ingredients in small bowl. Set aside.
2. Cook ground beef and onion in large saucepan on medium-high heat until beef is no longer pink; drain fat. Add Spice Blend, tomato sauce and water; bring to boil. Reduce heat to low; simmer, uncovered, 45 minutes, stirring occasionally.
3. Serve chili over spaghetti. Top with kidney beans, cheese and chopped onions, as desired.
NUTRITION INFORMATION
per serving
Calories: 358
Fat: 14 g
Carbohydrates: 33 g
Cholesterol: 64 mg
Sodium: 634 mg
Fiber: 5 g
Protein: 25 g
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