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Home / Recipes / Chicken with Asparagus, Mushrooms and Thyme
Chicken with Asparagus, Mushrooms and Thyme
(2 Reviews) |  Rate this Recipe   |  See Reviews
 Low Calorie   Low Carbohydrate

Thyme accents a light cream sauce to create a refreshing herbal flavor perfect for chicken and classic spring vegetables.

Makes 4 servings.

Prep Time: 15 minutes

Cook Time: 20 minutes

INGREDIENTS

1 teaspoon seasoned salt
4 boneless skinless chicken breast halves (about 1 1/4 pounds)
2 tablespoons olive oil, divided
1/2 pound asparagus, trimmed and cut diagonally into 1 1/2-inch pieces
1/4 pound mushrooms, thinly sliced
1/2 cup chopped onion
1 tablespoon cornstarch
1 teaspoon McCormick® Thyme Leaves, lightly crushed
3/4 cup chicken broth
1/4 cup dry white wine
1/2 cup half-and-half

DIRECTIONS

1. Sprinkle seasoned salt on both sides of chicken. Heat 1 tablespoon of the oil in large nonstick skillet on medium heat. Add chicken; cook 5 minutes per side or until cooked through. Remove chicken from skillet; cover with foil to keep warm.

2. Heat remaining 1 tablespoon oil in skillet. Add asparagus, mushrooms and onion; cook and stir 5 minutes.

3. Mix cornstarch and thyme in small bowl. Stir in broth and wine. Add to skillet; stirring constantly, cook 2 to 3 minutes or until slightly thickened. Stir in half-and-half. Cook until heated through. Serve over chicken.

NUTRITION INFORMATION

per serving

Calories: 302

Fat: 14 g

Carbohydrates: 8 g

Cholesterol: 103 mg

Sodium: 584 mg

Fiber: 1 g

Protein: 36 g

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