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Chicken Salad
(1 Reviews) |  Rate this Recipe   |  See Reviews
 Low Calorie   Low Carbohydrate   Low Sodium

Turn leftover roast chicken or rotisserie chicken from the supermarket into delicious chicken salad.

Makes 4 servings.

Prep Time: 15 minutes

Refrigerate: 30 minutes

INGREDIENTS

1/2 cup plain lowfat yogurt

2 tablespoons mayonnaise

1 teaspoon McCormick® Parsley Flakes

1/2 teaspoon seasoned salt

1/4 teaspoon McCormick® Black Pepper, Ground

1/2 rotisserie chicken, cut into bite-size chunks (about 2 cups)

1/2 cup thinly sliced celery

1/4 cup chopped red onion

DIRECTIONS

1. Mix yogurt, mayonnaise, parsley, seasoned salt and pepper in large bowl. Add chicken, celery and onion; toss to coat well. Cover.

2. Refrigerate at least 30 minutes or until ready to serve. Serve in sandwiches or on salad greens.

Tips

Test Kitchen Tip: Add 1/2 cup fresh or dried fruit such as chopped dried apricots, chopped apple or halved grapes to the chicken salad. Or add 1/4 cup chopped nuts such as pistachios, pecans or walnuts.

NUTRITION INFORMATION

per serving

Calories: 191

Fat: 11 g

Carbohydrates: 4 g

Cholesterol: 57 mg

Sodium: 284 mg

Fiber: 0 g

Protein: 19 g

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