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Home / Recipes / Caribbean Marinated Chicken
Caribbean Marinated Chicken
(3 Reviews) |  Rate this Recipe   |  See Reviews
• Low Calorie  • Low Carbohydrate

Caribbean Seasoning adds just the right amount of heat and spice to this marinade for chicken. Serve with Black Bean & Rice Salad, if desired.

Makes 6 servings.

Prep Time: 5 minutes

Refrigerate Time: 30 minutes

Cook Time: 40 minutes

INGREDIENTS

3 tablespoons McCormick® Caribbean Jerk Seasoning or 3 tablespoons McCormick® Perfect Pinch® Caribbean Jerk Seasoning

3 tablespoons vegetable oil

2 tablespoons soy sauce

1 tablespoon cider vinegar

2 1/2 pounds bone-in chicken parts

DIRECTIONS

1. Mix Seasoning, oil, soy sauce and vinegar in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.

 

2. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.

 

3. Grill over medium heat with lid closed 30 to 40 minutes or until chicken is cooked through, turning occasionally.

NUTRITION INFORMATION

per serving

Calories: 299

Fat: 19 g

Carbohydrates: 3 g

Cholesterol: 92 mg

Sodium: 809 mg

Fiber: 1 g

Protein: 29 g

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