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Home / Recipes / Caribbean Chicken Fingers
Caribbean Chicken Fingers
(4 Reviews) |  Rate this Recipe   |  See Reviews
• Low Calorie  • Low Carbohydrate  • Low Fat

Under $1.25 per serving.
Add some sweet heat to chicken fingers with cinnamon, red pepper and brown sugar.

Makes 4 servings.

Prep Time: 10 minutes

Cook Time: 10 minutes

INGREDIENTS

1 tablespoon light brown sugar
1 teaspoon McCormick® Garlic Salt
1/2 teaspoon McCormick® Cinnamon, Ground
1/2 teaspoon McCormick® Onion Powder
1/4 teaspoon McCormick® Red Pepper, Crushed
1 pound chicken tenders or boneless skinless chicken breasts, cut in strips

DIRECTIONS

1. Mix brown sugar, garlic salt, cinnamon, onion powder and red pepper in shallow dish. Coat chicken tenders with spice mixture. Place on greased baking pan.

 

2. Broil 5 minutes per side or until chicken is cooked through.

NUTRITION INFORMATION

per serving

Calories: 117

Fat: 1 g

Carbohydrates: 4 g

Cholesterol: 66 mg

Sodium: 517 mg

Fiber: 0 g

Protein: 23 g

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