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Buffalo Chicken Tenders
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• Low Calorie  • Low Carbohydrate

Fast flavorful chicken tenders made easy with McCormick® Buffalo Wings Seasoning Mixes. They're great in a tortilla wrap with lettuce, tomato and the ranch dressing mixture or serve on mixed greens to make a hearty main dish salad.

Makes 6 servings.

Prep Time: 15 minutes

Cook Time: 15 minutes

INGREDIENTS

1/2 cup ranch dressing
1 package McCormick® Original Buffalo Wings Seasoning Mix
1/4 cup plain dry bread crumbs
2 pounds chicken tenders or boneless skinless chicken breasts, cut into strips

DIRECTIONS

1. Preheat oven to 425°F. Mix ranch dressing and 1 tablespoon of the Seasoning Mix in small bowl. Set aside. Mix remaining Seasoning Mix and bread crumbs in large resealable plastic bag. Add chicken tenders in batches. Seal bag and shake to coat evenly.

2. Arrange in single layer on foil-lined 15x10x1-inch baking pan. Discard bag and any remaining seasoning mixture.

3. Bake 15 minutes or until chicken is cooked through. Serve with dressing mixture.

Tips

Test Kitchen Tip: Try also with McCormick® Garlic & Herb or Hickory BBQ Buffalo Wings Seasoning Mix.

NUTRITION INFORMATION

per serving

Calories: 323

Fat: 15 g

Carbohydrates: 10 g

Cholesterol: 103 mg

Sodium: 744 mg

Fiber: 1 g

Protein: 37 g

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