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Home / Recipes / Baked Lemon Herb Salmon
Baked Lemon Herb Salmon
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• Low Calorie  • Low Carbohydrate  • Low Sodium

Use your family's favorite type of fish for this versatile recipe -- from tilapia to flounder or halibut. Bake 10 minutes per inch of thickness or until fish flakes easily with a fork.

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 15 minutes

INGREDIENTS

1 pound salmon fillets
2 teaspoons oil
2 to 3 teaspoons McCormick® Perfect Pinch® Lemon Herb Seasoning

DIRECTIONS

1. Preheat oven to 400°F. Lightly brush salmon with oil. Sprinkle both sides with Seasoning. Place salmon on baking pan.

2. Bake 15 minutes or until fish flakes easily with a fork. Serve salmon on a bed of sauteed spinach, if desired.

NUTRITION INFORMATION

per serving

Calories: 231

Fat: 15 g

Carbohydrates: 1 g

Cholesterol: 71 mg

Sodium: 209 mg

Fiber: 0 g

Protein: 23 g

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