En Español   Join My McCormick to share ideas, save favorite recipes & more!    Register Now or  Sign In

Recipes

Products

McCormick.com
Home / Recipes / Spiced Yogurt Dip for Fruit
Spiced Yogurt Dip for Fruit
(0 Reviews) |  Rate this Recipe   |  See Reviews
• Low Calorie  • Low Fat  • Low Sodium  • Spices For Health

This recipe was provided by Dr. Wendy Bazilian, a leader in the fields of nutrition and fitness. She is also the author of The SuperFoodsRX Diet: Lose Weight with the Power of SuperNutrients (Rodale, 2008).

Makes 8 (2-tablespoon) servings.

Prep Time: 5 minutes

INGREDIENTS

1 cup plain nonfat yogurt
1 tablespoon honey
1 teaspoon ground flaxseed (optional)
1/2 teaspoon McCormick® Cinnamon, Ground
1/4 teaspoon McCormick® Ginger, Ground

DIRECTIONS

1. Mix yogurt, honey, flaxseed, cinnamon and ginger in small bowl until well blended.

2. Serve as a dip for fresh fruit.

NUTRITION INFORMATION

per serving

Calories: 24

Fat: 0 g

Carbohydrates: 5 g

Cholesterol: 1 mg

Sodium: 17 mg

Fiber: 0 g

Protein: 1 g

PRINT RECIPE

Printer Friendly Versions

Print Full Page  |  Print 4x6  |  Print 3x5

Like this recipe?  Sign up for McCormick’s Friends and Flavor Newsletter to get more irresistible recipes sent straight to your inbox.
Your First Name:
Your Email Address:
 
 
RECIPE TOOLKIT

  • Print Full Recipe | 4x6 | 3x5

  • Email to a Friend
SIGN UP
Close
Close

 

Please complete the fields below to receive the Friends and Flavor Newsletter, McCormick's bi-monthly communication with recipes, ideas & tips.


First Name *

Please tell us your first name. This is how we will address you when you receive a newsletter.


Email Address *


   

SIGN UP
Close
Close

 

Thank you. Now that you’ve signed up, you’re only one step away from joining My McCormick and getting exclusive member recipes and full site access. Just fill out the fields below to register!

Display Name *

Your display name is what will identify you in our Flavor Forums or when you comment on a recipe. Carefully choose your display name as it cannot be changed.

Must be 4 - 20 characters


Password *

Must be 6 - 10 characters


Re-enter Password *


   

SIGN UP
Close
Close

Thank you. You have successfully signed up for the Flavorful Savings Newsletter.