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Zucchini and Tomato Frittata

A frittata is an Italian version of an omelet. They are wonderful for breakfast or an elegant brunch. Zucchini and Tomato Frittata combines savory seasonings with fresh garden vegetables for a delightful dish.

Ingredients
Serves:
Directions
10 mins Prep time 15 mins Cook time
10 mins Prep time
15 mins Cook time
  • Heat oil in large ovenproof nonstick skillet on medium heat. Add zucchini; cook and stir 2 minutes. Add tomato, minced onion, garlic powder, seasoned salt, thyme leaves and pepper; cook and stir 1 minute. Reduce heat to medium-low.

  • Beat eggs and milk in medium bowl with wire whisk until well blended. Pour over vegetables in skillet. Cover and cook without stirring 5 to 7 minutes or until eggs are just set on bottom.

  • Sprinkle with cheese. Cover and cook 2 minutes longer or until cheese is melted.

Nutrition information

(Amount per serving)

  • Calories: 133Cholesterol: 195mg
  • Sodium: 192mgProtein: 9g
  • Total Fat: 9gFiber: 1g
  • Carbohydrate: 4g

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