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Chai
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Chai is a spiced black tea beverage sweetened with sugar and lightened with milk.

Makes 4 (1-cup) servings.

Prep Time: 5 minutes

Cook Time: 10 minutes

INGREDIENTS

4 cups water

1 stick McCormick® Cinnamon Sticks, broken up

1 teaspoon McCormick® Cloves, Whole

1/2 cup sugar

1 cup milk

8 black tea bags

DIRECTIONS

1. Bring water, cinnamon stick and cloves to boil in 2-quart saucepan. Reduce heat to low; cover and simmer 10 minutes.


2. Stir in milk and sugar. Return mixture to a simmer. Add tea bags; cover and remove from heat. Allow to steep 2 minutes. Strain tea mixture before serving.


3. Serve immediately or refrigerate to serve cold.

NUTRITION INFORMATION

per serving

Calories: 125

Fat: 1 g

Carbohydrates: 27 g

Cholesterol: 5 mg

Sodium: 33 mg

Fiber: 0 g

Protein: 2 g

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