Makes 16 (2-wing) servings.
Prep Time: 5 minutes
Cook Time: 30 minutes
DIRECTIONS
1. Preheat oven to 400°F. Mix Seasoning Mix, cornmeal and parsley in large resealable plastic bag. Add wings, several at a time, to bag; shake until evenly coated.
2. Arrange wings in single layer on 2 foil-lined shallow baking pans. Place pans on separate racks in oven.
3. Bake 15 minutes. Switch pans between racks (no need to turn wings). Bake 15 minutes longer or until chicken is cooked through.
NUTRITION INFORMATION
per serving
Calories: 163
Fat: 10 g
Carbohydrates: 5 g
Cholesterol: 73 mg
Sodium: 190 mg
Fiber: 1 g
Protein: 13 g
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