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Spicy Cajun Wings
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These awesome chicken wings belong at your next football party. Serve with blue cheese or ranch dressing to tame the spicy heat.

Makes 6 appetizer servings.

Prep Time: 10 minutes

Cook Time: 30 minutes

INGREDIENTS

1/2 cup plain dry bread crumbs
1 tablespoon McCormick® Perfect Pinch® Cajun Seasoning
1/2 teaspoon salt
2 pounds chicken wing pieces
Blue cheese or ranch dressing (optional)

DIRECTIONS

1. Preheat oven to 425°F. Mix bread crumbs, Cajun seasoning and salt in large resealable plastic bag. Add chicken wings in batches; shake to coat well.

2. Arrange chicken wings in single layer on large foil-lined shallow baking pan. Discard remaining bread crumb mixture.

3. Bake 30 minutes or until chicken is cooked through. Serve with blue cheese or ranch dressing, if desired.

NUTRITION INFORMATION

per serving

Calories: 214

Fat: 14 g

Carbohydrates: 4 g

Cholesterol: 99 mg

Sodium: 316 mg

Fiber: 0 g

Protein: 18 g

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