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Cocktail Meatballs
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• Low Calorie  • Low Carbohydrate  • Low Fat

Serve these meatballs appetizers with Creamy Horseradish Mustard Sauce or Sweet Chili Sauce (recipe below).

Makes 15 (2 meatball) servings.

Prep Time: 20 minutes

Cook Time: 20 minutes

INGREDIENTS

1 egg

1/4 cup milk

1/3 cup plain bread crumbs

2 teaspoons McCormick® Onions, Minced

1 teaspoon seasoned salt

1/4 teaspoon McCormick® Garlic Powder

1/4 teaspoon McCormick® Black Pepper, Ground

1 pound lean ground beef

DIRECTIONS

1. Preheat oven to 350°F. Beat egg and milk in large bowl. Stir in bread crumbs, minced onions, seasoned salt, garlic powder and pepper. Add ground beef; mix well. 


2. Shape into 1-inch meatballs. Arrange meatballs in 15x10x1-inch baking pan.


3. Bake 15 to 20 minutes or until cooked through. Drain well. Serve with desired sauce. 

Tips

Sweet Chili Sauce: Mix 1 jar (10 ounces) grape jelly, 1 cup ketchup and 2 teaspoons McCormick® Chili Powder in large skillet. Cook and stir on medium heat until jelly is melted. Add cooked meatballs; toss to coat with sauce.

NUTRITION INFORMATION

per serving

Calories: 63

Fat: 3 g

Carbohydrates: 2 g

Cholesterol: 34 mg

Sodium: 121 mg

Fiber: 0 g

Protein: 7 g

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