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Home / Recipes / Black Bean & Corn Guacamole
Black Bean & Corn Guacamole
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McCormick® Guacamole Seasoning Mix makes a great tasting dip in minutes. Serve also as an accompaniment to grilled meats.

Makes 3 cups or 24 (2-tablespoon) servings.

Prep Time: 10 minutes

Refrigerate Time: 30 minutes

INGREDIENTS

1 package McCormick® Guacamole Seasoning Mix
2 ripe avocados, peeled, pitted and mashed (about 2 cups)
1 can (8 3/4 ounces) whole kernel corn, drained
1 cup canned black beans, rinsed and drained
1 cup chopped tomato

DIRECTIONS

1. Stir Seasoning Mix and mashed avocados in medium bowl until well blended. Stir in corn, beans and tomato. Cover surface with plastic wrap.

2. Refrigerate 30 minutes to allow flavors to blend. Stir before serving. Serve as a dip with tortilla chips.

NUTRITION INFORMATION

per serving

Calories: 46

Fat: 2 g

Carbohydrates: 6 g

Cholesterol: 0 mg

Sodium: 85 mg

Fiber: 2 g

Protein: 1 g

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