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Spicy Cajun Wings

These awesome chicken wings belong at your next football party. Serve with blue cheese or ranch dressing to tame the spicy heat. Photo credit: Sandy Coughlin from Reluctant Entertainer.

Ingredients
Serves:
Directions
10 mins Prep time 30 mins Cook time
10 mins Prep time
30 mins Cook time
  • Preheat oven to 425°F. Mix bread crumbs, Cajun seasoning and salt in large resealable plastic bag. Add chicken wings in batches; shake to coat well.

  • Arrange chicken wings in single layer on large foil-lined shallow baking pan. Discard remaining bread crumb mixture.

  • Bake 30 minutes or until chicken is cooked through.

Cooking tip

Serve with blue cheese or ranch dressing, if desired.

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Nutrition information

(Amount per serving)

  • Calories: 214Cholesterol: 99mg
  • Sodium: 316mgProtein: 18g
  • Total Fat: 14gFiber: 0g
  • Carbohydrate: 4g

Ratings & Reviews: 2

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