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Lamb and Plantain Koftas with Tomato-Yogurt Sauce
- Prep Time: 25 mins
- Cook Time: 25 mins
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7 matching flavors
Overview
Middle Eastern koftas are like meatballs grilled on a skewer. Instead of the typical rice or bulgur, plantain is added to the meat mixture. Serve with a creamy cinnamon-spiced tomato sauce.
Ingredients
Ingredients
Serves:
Makes 6 (2 kofta) appetizer servings.
Nutritional information
(amount per servings)
Total Calories: 177
Sodium: 607mg
Fat: 9g
Carbohydrates: 13g
Cholesterol: 30mg
Protein: 11g
Fiber: 2g
Directions Directions
- Place tomatoes and cinnamon sticks in small saucepan. Bring to boil, stirring occasionally. Reduce heat to medium. Cook 15 minutes or until mixture is reduced to about 3/4 cup. Cool completely. Remove cinnamon sticks. Reserve 1/4 cup tomato mixture for the koftas.
- For the Tomato-Yogurt Sauce, place remaining tomato mixture, yogurt and seasonings in small food processor. Cover. Process until desired texture. Spoon sauce in serving bowl. Cover. Refrigerate until ready to serve.
- For the Lamb and Plantain Koftas, heat oil in small skillet on medium-high heat. Add plantain; cook and stir 3 minutes or until crisp. Drain on paper towels. Cool. Mix lamb, plantains, reserved 1/4 cup tomato mixture, red onion, bread crumbs and seasonings in large bowl until well blended. Divide lamb mixture into 12 portions. Form each portion into a 3-inch long roll. Carefully slide a wooden skewer through the center of each roll.
- Grill over medium-high heat 3 to 4 minutes per side or until koftas are cooked through and browned. Serve with Tomato-Yogurt Sauce.
Cooking Tips
Test Kitchen Tip: Soak wooden skewers in water for at least 30 minutes to prevent burning.
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