The sweet licorice flavor of fennel seed brings Italian sausage and marinara sauce to life. Add the whole seeds to pickles. Grind fennel seed to season pork, fish and vegetables.
• Toast and coarsely crush 1-2 tablespoons for use in marinade or spice rub for chicken, fish, roasted pork and lamb.
• Use to flavor shell fish, fish and fish sauces.
• Add to bread, spaghetti sauce, beef, lamb, pork, salads, pickles, pastries, cookies, rolls and cheese spreads.
Prep time: 15 mins