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Herbed Chicken & Spinach Soup

A home-style soup that warms and nourishes you with lots of good-for-you veggies.

Ingredients
Serves:
Serving Size: 1 cup
Directions
15 mins Prep time 45 mins Cook time
15 mins Prep time
45 mins Cook time
  • Heat oil in large saucepan or Dutch oven on medium heat. Add chicken; cook and stir 8 to 10 minutes or until cooked through. Add carrots, celery, onion, thyme and bay leaf; cook and stir 5 to 8 minutes or until onion is softened. Add stock; bring to boil. Reduce heat to medium; cook 20 to 25 minutes or until carrots are tender.

  • Remove from heat. Stir in spinach and parsley. Season to taste, as desired. Remove bay leaf before serving. Ladle into soup bowls.

Nutrition information

(Amount per serving)

  • Calories: 165Cholesterol: 49mg
  • Sodium: 190mgProtein: 22g
  • Total Fat: 5gFiber: 2g
  • Carbohydrate: 8g

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