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Quick and Easy Black Beans

No time to soak dried black beans? Then this quick and easy version using canned black beans is the next best thing.

Ingredients
Serves:
Directions
5 mins Prep time 20 mins Cook time
5 mins Prep time
20 mins Cook time
  • Heat oil in large saucepan on medium heat. Add onion; cook and stir 3 minutes or until tender. Stir in remaining ingredients.

  • Bring to boil. Reduce heat to low; simmer 15 minutes. Serve over cooked white rice.

Nutrition information

(Amount per serving)

  • Calories: 171Cholesterol: 0mg
  • Sodium: 316mgProtein: 7g
  • Total Fat: 7gFiber: 6g
  • Carbohydrate: 20g

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