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Six-Spice Maple Cornish Hens

Six-Spice Maple Cornish Hens will give everyone another reason to enjoy backyard grilling. Maple syrup adds a sweet touch to Cornish hens and cayenne and black peppers add bite to the warmer flavors of cumin, ginger and thyme.

15 mins Prep time 35 mins Cook time
15 mins Prep time
35 mins Cook time
  • Mix spices in small bowl. Set aside.

  • Split each hen in half. Brush with oil. Rub with spice mixture; coat well.

  • Broil or grill over medium heat 12 to 14 minutes per side or until hens are cooked through. Brush with maple syrup; broil or grill 3 minutes longer. Sprinkle with green onion before serving.

Nutrition information

(Amount per serving)

  • Calories: 569Cholesterol: 223mg
  • Sodium: 118mgProtein: 39g
  • Total Fat: 35gCarbohydrate: 21g

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